Summary
Factbox – Polycystic ovary syndrome
Synonym: polycystic ovary syndrome, PCO syndrome, polycystic ovary syndrome, PCOS
Definition: a chronic hormonal disorder affecting women of childbearing age
Symptoms: abnormal hormone levels in the blood and urine, male-pattern body hair, deep voice, masculine body proportions, enlarged breasts, enlargement of the clitoris, menstrual irregularities, fertility problems, increased sebum production, acne, excess weight, insulin resistance, multiple cysts in the ovaries, metabolic changes, etc.
Causes: genetic predisposition, impaired hormone metabolism with increased androgen production; insulin resistance and excess weight may contribute to PCOS
Treatment: for patients not wishing to conceive: lifestyle changes, antidiabetic drugs, hormonal therapies; for patients wishing to conceive: lifestyle changes, direct hormonal stimulation of follicular maturation, gonadotropins, in vitro fertilisation, surgery
What is polycystic ovary syndrome?
Polycystic ovary syndrome – PCOS for short – is the most common hormonal disorder among women of childbearing age. It is one of the main causes of menstrual irregularities and infertility. The condition often manifests as numerous small cysts in the ovaries. These are referred to as ‘polycystic ovaries’. Such changes occur in around 20 per cent of women of childbearing age, but are not always associated with symptoms or discomfort. The symptoms of PCOS are triggered by a hormonal imbalance. The following hormones play a key role in this:
- Oestrogen (female sex hormone)
- Androgens (male sex hormones)
- LH (luteinising hormone)
- FSH (follicle-stimulating hormone)
Androgens, in particular, are usually overproduced, which is why male-pattern body hair is a typical symptom of PCOS. Many women with PCOS have androgen levels twice as high as those of women without the condition. The hormonal imbalance of the sex hormones contributes to ovulation disorders. As a result, periods may be irregular or stop altogether. This often reduces fertility. In addition, many women with PCOS develop insulin resistance. The insulin receptors no longer respond adequately to the insulin released. This leads to a metabolic state similar to that seen in type 2 diabetes. PCOS can occur in fertile women of any age, but is often first noticed in late adolescence. Worldwide, up to eight per cent of all women are affected by this complex hormonal condition. PCOS is also often associated with depression and anxiety disorders.
What are the causes and risk factors for PCOS?
The exact causes of polycystic ovary syndrome are not yet fully understood. However, as the condition runs in some families, a genetic predisposition is assumed. Hormonal imbalances, which are regulated by the pituitary gland, are thought to play a significant role. Among other things, this gland releases two hormones: follicle-stimulating hormone (FSH) and luteinising hormone (LH). These two hormones stimulate the maturation of egg cells in the ovaries and the production of oestrogens and androgens. In PCOS, there is a particular increase in the release of LH. This stimulates the production of male hormones (androgens). Insulin resistance also appears to play an important role. Elevated insulin levels stimulate androgen production in the ovaries and reduce the formation of a protein that primarily binds testosterone. This leads to an increase in the concentration of testosterone in the blood and the onset of so-called virilisation symptoms. Being overweight, which is often linked to insulin resistance, increases this risk. However, even slim women who do not have diabetes can develop PCOS. In their case, genetic factors, stress, eating disorders and addictions are the main possible triggers.
What are the symptoms of PCOS?
Polycystic ovary syndrome can present with many symptoms. However, all affected women have altered hormone levels in their blood and urine. Levels of LH, testosterone and other sex hormones are often abnormal. These hormonal imbalances lead to various symptoms, which do not occur in the same combination in every woman. These include:
- male-pattern body hair (hirsutism): increased hair growth on the face, between the breasts, on the inner thighs and from the pubic bone to the navel; hair loss similar to that seen in men
- a deep voice
- masculine body proportions
- enlarged mammary glands
- enlargement of the clitoris
- Menstrual irregularities: e.g. long intervals between periods, up to and including the cessation of menstruation and
- ovulation
- fertility problems
- increased sebum production
- Acne
- Overweight, ranging up to obesity
- Insulin resistance
- Multiple cysts in the ovarian region
- Metabolic changes: a typical feature is the occurrence of metabolic syndrome, a metabolic disorder characterised by excess weight, high blood lipid levels and high blood pressure
How is PCOS diagnosed?
The diagnosis is usually made by a gynaecologist. They will take a medical history and carry out a gynaecological examination. An ultrasound scan of the ovaries and the uterus is also performed, and sex hormone levels in the blood are measured. In patients who are overweight, blood sugar and blood lipid levels are checked. A diagnosis of PCOS is made if at least two of the following symptoms are present:
- numerous small cysts in at least one ovary
- very long cycles or absence of menstruation
- high levels of testosterone in the blood and/or male-pattern hair growth
It is important to note that these or similar symptoms can also occur in other conditions, which must be ruled out. These include, for example, eating disorders, hormone-producing tumours or thyroid dysfunction. Suddenly stopping the contraceptive pill should also be taken into account here.
How is PCOS treated?
Polycystic ovary syndrome cannot be cured. The aim of treatment is therefore to alleviate the symptoms. Whether or not the patient wishes to have children plays a major role in this.
Treatment for those not wishing to have children
For patients who do not wish to have children and who are also overweight and have impaired glucose metabolism, lifestyle changes are the most effective treatment. The focus is primarily on regular exercise and a balanced diet. Even moderate weight loss improves insulin resistance and reduces elevated insulin levels. This, in turn, reduces androgen production, which normalises the menstrual cycle. Sometimes doctors also prescribe diabetes medication such as metformin. This active ingredient enhances the effect of insulin, allowing blood sugar to be broken down more effectively. Furthermore, metformin can have a positive effect on the menstrual cycle, skin problems and body weight. PCOS symptoms such as skin blemishes, hair loss or excessive body hair can be counteracted with hormone therapy, for example with an anti-androgenic contraceptive pill.
Treatment for those wishing to conceive
For women with PCOS who wish to conceive, a change in lifestyle is also the first and most important step – particularly in cases of excess weight or impaired glucose metabolism. Furthermore, the ovaries can be stimulated with anti-oestrogens, which are intended to promote follicular maturation and trigger ovulation. If ovulation still does not occur, so-called gonadotropins (LH and FSH) may be administered, or pregnancy may be achieved through assisted reproduction (in vitro fertilisation). However, this carries a certain risk of multiple pregnancies. In some cases, surgery may also be advisable. During a laparoscopy, individual follicles are selectively destroyed using heat, which often normalises ovarian function and restores regular menstrual periods. Psychological issues should also be taken into account when treating PCOS. In particular, depression and anxiety disorders should be treated as part of the overall management.
Prognosis – living with PCOS
Although PCOS is a chronic, lifelong condition, with the right treatment at the right time, affected women can lead a full life and also have children.
FAQ
Even with a diagnosis of PCOS, pregnancy is possible if the condition is treated properly. Although those affected often find it difficult to conceive, there are several methods – such as hormonal stimulation of ovulation or artificial insemination – that can help fulfil the desire to have a child. Often, a change in lifestyle or weight loss if you are overweight is enough to normalise your cycle again and thus make pregnancy more likely. As PCOS manifests differently in every woman affected, medical advice should be sought, particularly if you have been trying to conceive for a long time without success.
Typical symptoms of PCOS include, amongst others:
- male-pattern body hair (hirsutism): increased hair growth on the face, between the breasts, on the inner thighs and from the pubic bone to the navel; hair loss similar to that seen in men
- a deep voice
- masculine body proportions
- enlarged breasts
- enlargement of the clitoris
- Menstrual irregularities: e.g. long intervals between periods, up to and including the cessation of menstruation and ovulation
- fertility problems
- increased sebum production
- Acne
- Overweight, up to and including obesity
- Insulin resistance
- Multiple cysts in the ovarian region
- Metabolic changes: a typical feature is the onset of metabolic syndrome, a metabolic disorder characterised by excess weight, high blood lipid levels and high blood pressure
These symptoms stem from a hormonal imbalance and increased production of male sex hormones. However, the symptoms mentioned may also be signs of other conditions, which is why it is essential to seek medical advice if PCOS is suspected.
Yes, diet can help alleviate the symptoms of PCOS. A study from 2024 showed that the so-called DASH diet can have a particularly positive effect on insulin resistance and blood pressure, and can help with weight loss. The DASH diet includes plenty of vegetables, low-fat fish and meat, as well as whole grains, and is therefore very similar to the Mediterranean diet. A diet low in carbohydrates and high in protein has also been shown to be beneficial for PCOS, as it reduces inflammation and helps regulate hormone levels more effectively.
No, PCOS cannot be cured. However, with an early diagnosis and the right treatment, those affected can maintain their quality of life, and pregnancy is possible in many cases. Life expectancy is not reduced by the condition either.
PCOS cannot be cured; treatment aims to alleviate symptoms and is tailored to the woman’s desire to have children. In cases of excess weight and impaired glucose metabolism, lifestyle changes involving sufficient exercise and a healthy diet are key. Even moderate weight loss improves insulin levels, and the menstrual cycle can return to normal. The medication metformin can also have a positive effect on blood sugar levels, hormone levels and skin condition. Hormonal therapies, such as anti-androgen tablets, help to alleviate skin and hair problems.
For those wishing to conceive, lifestyle adjustments are made first; if necessary, follicular maturation is stimulated with hormones or artificial insemination is carried out. In some cases, surgery may also be advisable to remove cysts from the ovaries and normalise the cycle. Psychological factors such as depression should also be taken into account in treatment. With timely treatment, it is possible to lead a largely normal life and achieve pregnancy.
International evidence-based guideline for the assessment and management of polycystic ovary syndrome 2018
https://www.monash.edu/__data/assets/pdf_file/0004/1412644/PCOS_Evidence-Based-Guidelines_20181009.pdf
, accessed July 2024
https://www.gynecology-guide.com/gynaekologie/pcos/, accessed July 2024
https://www.mooci.org/gynaekologie/polyzystisches-ovarialsyndrom/, accessed July 2024
https://www.amboss.com/de/wissen/Polyzystisches_Ovarialsyndrom/, accessed July 2024
https://www.kup.at/kup/pdf/8718.pdf, accessed July 2024
Juhász, A.E., Stubnya, M.P., Teutsch, B. et al. Ranking dietary interventions by their effectiveness in the management of polycystic ovary syndrome: a systematic review and network meta-analysis. Reprod Health 21, 28 (2024). https://doi.org/10.1186/s12978-024-01758-5 Accessed August 2025
Muhammed Saeed, A.A., Noreen, S., Awlqadr, F.H. et al. Nutritional and herbal interventions for polycystic ovary syndrome (PCOS): a comprehensive review of dietary approaches, macronutrient impact, and herbal medicine in management. J Health Popul Nutr 44, 143 (2025). https://doi.org/10.1186/s41043-025-00899-y Accessed August 2025