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Antidepressants and weight gain: Which medicines affect weight?

Antidepressants are among the most important medicines used to treat depression and are also used to treat other mental health conditions. Depending on the active ingredient, they can have varying effects on appetite, metabolism and body weight.

Stress und Herz: Frau greift sich an ihr Herz

Stress and the heart: How mental strain affects heart health

Stress can have a significant effect on the heart: your pulse rises, your heart beats faster and you may sometimes experience a feeling of pressure in your chest. But why does the heart react this way to psychological stress? Find out what stress triggers in the body, how it affects the heart and when it is advisable to seek medical advice.


Digital Detox: How to reduce screen time and mobile-related stress

Digital Detox: How to reduce screen time and mobile-related stress

Our brains are not designed to cope with a constant barrage of digital stimuli. The consequences can include stress, lack of sleep and a shortening attention span. But how can we break the cycle of constant screen use and short-term rewards?

Smartphone addiction: recognising the signs and regaining your concentration

Smartphone addiction: recognising the signs and regaining your concentration

It is hard to imagine everyday life without smartphones. At the same time, the constant availability of messages, stimuli and new content can lead the brain to seek out quick distractions time and again.

How does neurofeedback work?

How does neurofeedback work?

Neurofeedback is a form of behavioural therapy that is often used to treat ADHD, anxiety, autism, burnout and depression.

Early-onset autism

Early-onset autism

Early-onset autism is considered one of the most severe forms of autism spectrum disorders. Children with this condition have significant problems in social situations and severe communication difficulties. They also display unusual play behaviour. Read on for the key facts about causes, symptoms and

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ADHD – Causes, risk factors and treatment

Attention deficit hyperactivity disorder, or ADHD for short, affects people of all ages. The main symptoms of ADHD are inattention, hyperactivity and impulsivity. These symptoms can have a negative impact in various areas of life, such as at school or at work.