Sexuality

Genital warts are benign skin growths in the genital area. They are caused by infection with the human papillomavirus (HPV) and are among the most common sexually transmitted infections worldwide. In this article, you will learn everything you need to know about the transmission, symptoms, diagnosis, treatment and prevention of genital warts.

A young girl’s first visit to the gynaecologist is an important experience. In this article, we explain what happens during a visit to the gynaecologist, how best to prepare for it, what a gynaecological examination involves, and other useful information.

A well-trained pelvic floor is crucial for your well-being and health. It supports the internal organs, can help alleviate sexual problems and helps prevent incontinence. Many factors can weaken the pelvic floor muscles, but targeted exercises can strengthen them and alleviate or even prevent symptoms. Read on to find out the essentials about the structure of the pelvic floor, the causes of changes to it, and how to strengthen it through effective exercises.

Natural family planning (NFP) methods help to identify the fertile and infertile days in a woman’s cycle, with a view to either deliberately avoiding or planning a pregnancy. Find out in our article what methods are available, how reliable they are and how they work.

The pill (contraceptive pill) remains the most commonly used method of contraception. It is one of the safest forms of contraception, provided it is used correctly. Read on to find out how the pill works, what types are available, what its advantages and disadvantages are, and how to use it safely.

Contraceptives play a crucial role in protecting against unwanted pregnancies and maintaining sexual health. There is now a wide range of different methods available. The best method is always a personal choice. Find out here what types of contraceptives are available, how they work and what their advantages and disadvantages are.