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Your first visit to the gynaecologist – what do you need to know?

Your first visit to the gynaecologist – what do you need to know?

A young girl’s first visit to the gynaecologist is an important experience. In this article, we explain what happens during a visit to the gynaecologist, how best to prepare for it, what a gynaecological examination involves, and other useful information.

Natural Family Planning (NFP)

Natural Family Planning (NFP)

Natural family planning (NFP) methods help to identify the fertile and infertile days in a woman’s cycle, with a view to either deliberately avoiding or planning a pregnancy. Find out in our article what methods are available, how reliable they are and how they work.

The Pill – How to use it, types and side effects

The Pill – How to use it, types and side effects

The pill (contraceptive pill) remains the most commonly used method of contraception. It is one of the safest forms of contraception, provided it is used correctly. Read on to find out how the pill works, what types are available, what its advantages and disadvantages are, and how to use it safely.

Contraception – what options are there?

Contraception – what options are there?

Contraceptives play a crucial role in protecting against unwanted pregnancies and maintaining sexual health. There is now a wide range of different methods available. The best method is always a personal choice. Find out here what types of contraceptives are available, how they work and what their advantages and disadvantages are.