Home remedies

A sore throat can have many causes and often occurs alongside difficulty swallowing, hoarseness or a headache. In many cases, it is caused by viral infections such as a cold or flu, but bacterial infections or irritants may also be to blame. The symptoms usually subside on their own within a few days. However, if they persist or are particularly severe, it is advisable to seek medical advice. In this article, you will find out everything you need to know about the causes, symptoms, diagnosis and treatment of a sore throat.

If you have a fever, the best remedies are rest, plenty of fluids and, depending on your symptoms, medicines such as paracetamol or ibuprofen. Home remedies such as calf compresses or ‘vinegar poultices’ can also provide relief. It is important to note that a fever is not an illness, but a natural defence mechanism of the body. You can read more about this here.

A cough, a scratchy feeling in the chest and the sensation that ‘something is stuck’: acute bronchitis often starts as part of a common cold. In many cases, simple measures can go a long way towards managing the condition. Read this article to find out which home remedies really do help and when you should seek medical advice for bronchitis.

It often starts off innocently enough: a tickle in the throat that suddenly becomes much more uncomfortable when you swallow. In most cases, it’s caused by a harmless viral infection, and the symptoms can be effectively relieved with simple measures. In this article, you can read about which home remedies really do help and when you should seek medical advice for a sore throat.