chronic condition

Silent inflammation does not cause pain, nor does it manifest as redness or tenderness. This is why it often goes unnoticed. Nevertheless, this so-called ‘silent inflammation’ can take a toll on the body in the long term and is linked to conditions such as type 2 diabetes, cardiovascular disease and Alzheimer’s. In this article, you’ll find out what role diet, stress and lifestyle play in this, and what you can do yourself to prevent chronic inflammation.